{"id":8474,"date":"2013-10-22T11:59:40","date_gmt":"2013-10-22T13:59:40","guid":{"rendered":"https:\/\/blogs.gazetaesportiva.com\/planeta-octogono\/?p=8474"},"modified":"2013-10-22T11:59:40","modified_gmt":"2013-10-22T13:59:40","slug":"aprendendo-mma-aprenda-varios-chutes-frontais-com-marloes-coenen-e-martijn-de-jong","status":"publish","type":"post","link":"https:\/\/blogs.gazetaesportiva.com\/planeta-octogono\/2013\/10\/22\/aprendendo-mma-aprenda-varios-chutes-frontais-com-marloes-coenen-e-martijn-de-jong\/","title":{"rendered":"Aprendendo MMA: Aprenda v\u00e1rios chutes frontais com Marloes Coenen e Martijn de Jong"},"content":{"rendered":"<figure id=\"attachment_4990\" aria-describedby=\"caption-attachment-4990\" style=\"width: 640px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/blogs.gazetaesportiva.com\/planeta-octogono\/files\/2013\/04\/Marloes-Coenen-photo-shoot.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-4990 \" alt=\"Lutadora holandesa ajuda a ensinar t\u00e9cnicas de chutes - Divulga\u00e7\u00e3o Strikeforce\" src=\"https:\/\/blogs.gazetaesportiva.com\/planeta-octogono\/files\/2013\/04\/Marloes-Coenen-photo-shoot.jpg\" width=\"640\" height=\"432\" \/><\/a><figcaption id=\"caption-attachment-4990\" class=\"wp-caption-text\">Lutadora holandesa ajuda a ensinar t\u00e9cnicas de chutes &#8211; Divulga\u00e7\u00e3o Strikeforce\/Esther Lin<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<p>O Aprendendo MMA est\u00e1 de volta.<\/p>\n<p>Trazendo mais um v\u00eddeo divulgado pelo GLORY, maior evento de kickboxing do mundo, a lutadora holandesa Marloes Coenen ajuda o famoso treinador de karat\u00ea e kickboxing, Martijn de Jong a mostrar como executar chutes frontais com perfei\u00e7\u00e3o.<\/p>\n<p>Mostrando tr\u00eas t\u00e9cnicas diferentes, aprenda como acertar um chute frontal durante um combate.<\/p>\n<p><strong><em>OBS: As t\u00e9cnicas aqui postadas neste v\u00eddeo s\u00e3o usadas por profissionais em combate. N\u00e3o aplique nenhum destes movimentos sem a consulta de um treinador especializado.<\/em><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center\"><strong><em>Aprenda a dar chutes frontais com Marloes Coenen:<\/em><\/strong><\/p>\n<p style=\"text-align: center\"><strong><em>[yframe url=&#8217;http:\/\/www.youtube.com\/watch?v=wdOeyQlTknY&#8217;]<\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; O Aprendendo MMA est\u00e1 de volta. Trazendo mais um v\u00eddeo divulgado pelo GLORY, maior evento de kickboxing do mundo, a lutadora holandesa Marloes Coenen <a class=\"read-more\" href=\"https:\/\/blogs.gazetaesportiva.com\/planeta-octogono\/2013\/10\/22\/aprendendo-mma-aprenda-varios-chutes-frontais-com-marloes-coenen-e-martijn-de-jong\/\">leia mais<\/a><\/p>\n","protected":false},"author":33,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[8],"tags":[230,509],"class_list":["post-8474","post","type-post","status-publish","format-standard","hentry","category-aprendendo-mma","tag-marloes-coenen","tag-martjin-de-jong"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p6rqUQ-2cG","_links":{"self":[{"href":"https:\/\/blogs.gazetaesportiva.com\/planeta-octogono\/wp-json\/wp\/v2\/posts\/8474","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.gazetaesportiva.com\/planeta-octogono\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.gazetaesportiva.com\/planeta-octogono\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.gazetaesportiva.com\/planeta-octogono\/wp-json\/wp\/v2\/users\/33"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.gazetaesportiva.com\/planeta-octogono\/wp-json\/wp\/v2\/comments?post=8474"}],"version-history":[{"count":0,"href":"https:\/\/blogs.gazetaesportiva.com\/planeta-octogono\/wp-json\/wp\/v2\/posts\/8474\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogs.gazetaesportiva.com\/planeta-octogono\/wp-json\/wp\/v2\/media?parent=8474"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.gazetaesportiva.com\/planeta-octogono\/wp-json\/wp\/v2\/categories?post=8474"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.gazetaesportiva.com\/planeta-octogono\/wp-json\/wp\/v2\/tags?post=8474"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}