{"id":1776,"date":"2012-11-23T06:06:29","date_gmt":"2012-11-23T08:06:29","guid":{"rendered":"https:\/\/blogs.gazetaesportiva.com\/planeta-octogono\/?p=1776"},"modified":"2012-11-23T07:12:44","modified_gmt":"2012-11-23T09:12:44","slug":"veja-treino-de-polonesas-para-combate-feminino-no-ksw-21","status":"publish","type":"post","link":"https:\/\/blogs.gazetaesportiva.com\/planeta-octogono\/2012\/11\/23\/veja-treino-de-polonesas-para-combate-feminino-no-ksw-21\/","title":{"rendered":"Veja treino de polonesas para combate feminino no KSW 21"},"content":{"rendered":"<figure id=\"attachment_1777\" aria-describedby=\"caption-attachment-1777\" style=\"width: 576px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/blogs.gazetaesportiva.com\/planeta-octogono\/files\/2012\/11\/ksw21-karoliny.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1777 \" src=\"https:\/\/blogs.gazetaesportiva.com\/planeta-octogono\/files\/2012\/11\/ksw21-karoliny.jpg\" alt=\"\" width=\"576\" height=\"382\" \/><\/a><figcaption id=\"caption-attachment-1777\" class=\"wp-caption-text\">Karoliny (foto) e Pauliny treinam duro para evento - Foto - Divulga\u00e7\u00e3o KSW<\/figcaption><\/figure>\n<div style=\"text-align: center\"><strong>Planeta Oct\u00f3gono &#8211; Siga nosso Twitter &#8211; http:\/\/bit.ly\/TFRMqa &#8211; https:\/\/twitter.com\/BrMassami<\/strong><\/div>\n<div style=\"text-align: center\"><strong><br \/>\n<\/strong><\/div>\n<div style=\"text-align: center\"><strong>Planeta Oct\u00f3gono &#8211; Siga nosso Facebook &#8211; http:\/\/on.fb.me\/RVC36T &#8211; http:\/\/www.facebook.com\/PlanetaOctogono<\/strong><\/div>\n<div style=\"text-align: center\"><strong><br \/>\n<\/strong><\/div>\n<p>O KSW divulgou dois v\u00eddeos sobre os treinos das lutadoras femininas que ir\u00e3o fazer o \u00fanico combate entre mulheres do evento.<\/p>\n<p>Karoliny Kowalkiewicz encara Pauliny Bonkowskiej dia 1 de dezembro em Vars\u00f3via no KSW 21.<\/p>\n<p>As lutadoras mostraram que est\u00e3o treinando duro, e que querem dar espet\u00e1culo no evento.<\/p>\n<p style=\"text-align: center\"><strong>Veja o treino de Karoliny Kowalkiewicz:<\/strong><\/p>\n<p style=\"text-align: center\"><strong>[yframe url=&#8217;http:\/\/www.youtube.com\/watch?v=S9IiC7RE12E&#8217;]<\/strong><\/p>\n<p style=\"text-align: center\"><strong>Veja o treino de Pauliny Bonkowskiej:<\/strong><\/p>\n<p style=\"text-align: center\"><strong>[yframe url=&#8217;http:\/\/www.youtube.com\/watch?v=6kaHh_iObyk&#8217;]<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Planeta Oct\u00f3gono &#8211; Siga nosso Twitter &#8211; http:\/\/bit.ly\/TFRMqa &#8211; https:\/\/twitter.com\/BrMassami Planeta Oct\u00f3gono &#8211; Siga nosso Facebook &#8211; http:\/\/on.fb.me\/RVC36T &#8211; http:\/\/www.facebook.com\/PlanetaOctogono O KSW divulgou dois v\u00eddeos <a class=\"read-more\" href=\"https:\/\/blogs.gazetaesportiva.com\/planeta-octogono\/2012\/11\/23\/veja-treino-de-polonesas-para-combate-feminino-no-ksw-21\/\">leia mais<\/a><\/p>\n","protected":false},"author":33,"featured_media":1777,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-1776","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-principal"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/blogs.gazetaesportiva.com\/planeta-octogono\/files\/2012\/11\/ksw21-karoliny.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p6rqUQ-sE","_links":{"self":[{"href":"https:\/\/blogs.gazetaesportiva.com\/planeta-octogono\/wp-json\/wp\/v2\/posts\/1776","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.gazetaesportiva.com\/planeta-octogono\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.gazetaesportiva.com\/planeta-octogono\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.gazetaesportiva.com\/planeta-octogono\/wp-json\/wp\/v2\/users\/33"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.gazetaesportiva.com\/planeta-octogono\/wp-json\/wp\/v2\/comments?post=1776"}],"version-history":[{"count":0,"href":"https:\/\/blogs.gazetaesportiva.com\/planeta-octogono\/wp-json\/wp\/v2\/posts\/1776\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.gazetaesportiva.com\/planeta-octogono\/wp-json\/wp\/v2\/media\/1777"}],"wp:attachment":[{"href":"https:\/\/blogs.gazetaesportiva.com\/planeta-octogono\/wp-json\/wp\/v2\/media?parent=1776"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.gazetaesportiva.com\/planeta-octogono\/wp-json\/wp\/v2\/categories?post=1776"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.gazetaesportiva.com\/planeta-octogono\/wp-json\/wp\/v2\/tags?post=1776"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}