{"id":4084,"date":"2016-08-18T16:43:07","date_gmt":"2016-08-18T19:43:07","guid":{"rendered":"https:\/\/blogs.gazetaesportiva.com\/michellegiannella\/?p=4084"},"modified":"2016-08-18T16:51:49","modified_gmt":"2016-08-18T19:51:49","slug":"terapia-no-gelo","status":"publish","type":"post","link":"https:\/\/blogs.gazetaesportiva.com\/michellegiannella\/2016\/08\/18\/terapia-no-gelo\/","title":{"rendered":"Terapia no gelo"},"content":{"rendered":"

Vida de atleta de elite n\u00e3o \u00e9 nada f\u00e1cil. Uma vez escrevi contando que o jogador Cristiano Ronaldo, depois das partidas, ficava horas dentro de uma banheira de gelo para recuperar os m\u00fasculos. E n\u00e3o \u00e9 s\u00f3 ele que toma uma s\u00e9rie de cuidados. Os atletas ol\u00edmpicos tem compartilhado em suas redes sociais um pouquinho desse\u00a0“sofrimento” necess\u00e1rio. Confira:<\/strong><\/p>\n

April Ross, v\u00f4lei de praia dos EUA
\nhttps:\/\/www.instagram.com\/p\/BI0eLs9gVlO\/<\/a><\/strong><\/h4>\n

\"face1\"<\/p>\n

Michael Phelps e Ryan Lochte, nadadores dos EUA<\/strong>
\nhttps:\/\/www.instagram.com\/p\/BI_MsgvhOeW\/<\/a> \"face2\"
\nAlessandra Mor\u00e1n, maratonista da Espanha<\/strong>
\nhttps:\/\/www.instagram.com\/p\/BI0eLUMgpa0\/<\/a><\/p>\n

\"face3\"<\/p>\n

Luc\u00e3o, v\u00f4lei do Brasil<\/strong>
\nhttps:\/\/www.facebook.com\/lucao16volei\/photos\/a.317598991724085.1073741828.317312328419418\/663865267097454\/?type=3<\/a><\/p>\n

\"face4\"<\/p>\n

Yanic Gentry, velejador do M\u00e9xico
\n<\/strong>https:\/\/www.instagram.com\/p\/BI6VeBDh9tR\/<\/a><\/p>\n

\"face5\"<\/p>\n

Phil Dalhausser, v\u00f4lei de praia dos EUA<\/strong>
\nhttps:\/\/www.instagram.com\/p\/BI6qPQVhZoI\/<\/a><\/p>\n

\"face6\"<\/p>\n

Sophie van Gestel, v\u00f4lei de praia da Holanda<\/strong>
\nhttps:\/\/www.instagram.com\/p\/BI7vepMj6Nf\/<\/a><\/p>\n

\"face7\"<\/p>\n

Olivia Federici, nado sincronizado do Reino Unido<\/strong>
\nhttps:\/\/www.instagram.com\/p\/BIyED83A_I_\/<\/a><\/p>\n

\"face8\"<\/p>\n

E voc\u00ea, teria coragem?<\/p>\n

Ossos do of\u00edcio…<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Vida de atleta de elite n\u00e3o \u00e9 nada f\u00e1cil. Uma vez escrevi contando que o jogador Cristiano Ronaldo, depois das partidas, ficava horas dentro de leia mais<\/a><\/p>\n","protected":false},"author":14,"featured_media":4093,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-4084","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sem-categoria"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/blogs.gazetaesportiva.com\/michellegiannella\/files\/2016\/08\/face8.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p6rrMZ-13S","_links":{"self":[{"href":"https:\/\/blogs.gazetaesportiva.com\/michellegiannella\/wp-json\/wp\/v2\/posts\/4084","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.gazetaesportiva.com\/michellegiannella\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.gazetaesportiva.com\/michellegiannella\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.gazetaesportiva.com\/michellegiannella\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.gazetaesportiva.com\/michellegiannella\/wp-json\/wp\/v2\/comments?post=4084"}],"version-history":[{"count":0,"href":"https:\/\/blogs.gazetaesportiva.com\/michellegiannella\/wp-json\/wp\/v2\/posts\/4084\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.gazetaesportiva.com\/michellegiannella\/wp-json\/wp\/v2\/media\/4093"}],"wp:attachment":[{"href":"https:\/\/blogs.gazetaesportiva.com\/michellegiannella\/wp-json\/wp\/v2\/media?parent=4084"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.gazetaesportiva.com\/michellegiannella\/wp-json\/wp\/v2\/categories?post=4084"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.gazetaesportiva.com\/michellegiannella\/wp-json\/wp\/v2\/tags?post=4084"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}